Victoria Vitullo, LPC, LCMHC

Victoria Vitullo is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 34 years of experience. She works in Pennsylvania and communicates in English and American Sign Language. Victoria aims to create a warm, straightforward space where people can talk through stressors and everyday struggles. She focuses on issues such as stress and anxiety, depression and bipolar concerns, grief, anger, sleeping problems, and coping with life changes. Victoria also helps with parenting questions, career transitions, relationship strain, and building self-esteem. Her practice notes attention to compassion fatigue, ADHD, trauma and abuse, and support for people who are hearing impaired or have intellectual disability. She lists Veteran and Armed Forces issues among her additional focus areas. Victoria uses approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. She blends practical strategies with conversations about values and what matters most to each person. Sessions often include skill practice, goal planning, and check-ins on what’s working. Her background includes long experience working with Deaf and hard of hearing people and those with vision loss, and she mentions personal familiarity with the stresses of military family life. Victoria also integrates lifestyle supports such as breathing and movement practices she has used since 2001. To begin, people typically complete a brief matching questionnaire and schedule a session based on the therapist’s availability. Confirm current session formats and scheduling details before booking.

How these approaches fit into online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take small actions that match those values. It often combines mindfulness-style noticing with practical steps for behavior change, which can help with anxiety, stress, and life transitions.

Client-Centered Therapy centers the person’s own goals and experience. The therapist listens closely and helps people make sense of their feelings and choices, which can be useful for building self-esteem and working through grief or relationship strain.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and rehearse different behaviors. It tends to be structured and skill-focused, which many people find helpful for anxiety, sleeping problems, depression, and anger management.

Victoria approaches choosing a method as a joint process. She will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they try an approach and adjust it based on progress and comfort level.

Online therapy can make it easier to fit sessions into busy lives. It can reduce travel time, allow shorter check-ins when schedules are tight, and let someone use approaches like mindfulness or homework between meetings. Confirm the current session formats before booking to know what is offered and how you can schedule sessions around daily life.