Victoria De Lissovoy, LCSW

Victoria De Lissovoy is a Licensed Clinical Social Worker (LCSW) with 30 years of practice. She combines clinical work and a background in music to offer a calm, grounded approach to therapy. Her work centers on helping people manage stress, anxiety, grief, relationship strain, and life transitions.

She brings a practical, person-focused style to sessions. Victoria helps people notice patterns in relationships, build emotional regulation skills, and strengthen self-worth. Her practice emphasizes simple practices like structured relaxation and mindfulness to lower stress in day-to-day life.

Victoria uses an eclectic mix of approaches that fit the person’s goals. She draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses cognitive behavioral techniques to help people change unhelpful thoughts and behaviors. Imago-based methods inform the way she supports people working on connection and communication.

Her background includes work with older adults and Medicare patients, and she applies that experience when people face aging, grief, or major life shifts. She also brings her music and arts background into therapy when it supports creativity, expression, and symptom management.

Sessions focus on building practical skills and clearer self-understanding. Victoria aims to help people find balance, set limits, and practice self-care so they can move forward with more confidence.

How Victoria’s Approaches Translate to Online Work

Attachment-Based Therapy focuses on how early relationships shape how people connect today; it helps when someone wants to understand repeated relationship patterns and build safer ways of relating. Client-Centered Therapy centers the person’s own experience and pace, offering a supportive space where the therapist follows the client’s lead and helps with clarity and self-acceptance. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and provides concrete strategies to shift unhelpful thinking and behavior.

Finding the right approach is a collaborative process. Victoria will talk with each person about goals and preferences, try approaches that fit, and adjust methods as needed. The therapeutic plan often mixes strategies so it matches real life and changing needs.

The original biography does not specify which remote formats are used, so confirm current session options before booking. Many people find online sessions useful for fitting therapy into a busy life, keeping appointments during travel, or scheduling shorter check-ins around work. Online work can also make it easier to practice relaxation and mindfulness in the moment, and to bring real-life situations into session for immediate discussion.