- Person-centered focus
- Practical coping skills
- Family and relationship
About Victoria
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Mississippi, Colorado, North Carolina, Alabama, Louisiana, Georgia, Virginia, Texas, South Dakota, Arizona, Washington
Languages
English
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) focuses on values and actions. It helps people notice difficult thoughts and choose steps that match what matters to them, which can help with anxiety, depression, and stress. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches practical skills to change unhelpful thinking and try new behaviors for issues like anxiety, sleep problems, and mood concerns. Finding the right approach is part of the work together. The therapist will talk with clients about their goals and preferences and pick or combine approaches that suit the person. This is a collaborative process and adjustments can be made as needs change. The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and choose a quieter time of day for check-ins. It can also allow for shorter focused sessions or more flexible scheduling when life is hectic. Speak with the therapist during the matching and scheduling steps to learn which formats she currently offers and what will work best for your situation.Frequently asked questions
What kinds of concerns does Victoria address?
She works with stress, anxiety, depression, trauma, relationship and family concerns, addictions, grief, parenting strain, sleeping problems, and related issues listed in her profile.
What is her therapy style like?
Her style is person-centered, emphasizing respect and unconditional positive regard while using methods like ACT, CBT, DBT, and mindfulness to shape sessions.
What experience does she bring?
She has 11 years of experience working in mental health agencies and with a wide range of client concerns and age groups.
Where is she based and what credentials does she hold?
She practices from Mississippi and holds the LPC credential listed as LPC in her profile.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients according to the profile.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time according to the provided facts.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
