- Person-centred approach
- Practical coping skills
- Non-judgemental space
About Wojciech
Wojciech Sean Dobiech brings a practical, people-first approach to counselling. He is known as Sean and works from a person-centred perspective. He holds NCPS accreditation, which reflects his standing with the National Counselling Society. Sean aims to make it easier for someone to talk about what feels hard right now.
Sean draws on six years working directly as a counsellor, and thirteen years supporting people with mental health difficulties. That background means he has sat with a wide range of concerns, from anxiety and depression to trauma and addiction. He also helps with relationship issues, grief, career stress, parenting pressures and identity concerns, including LGBT matters.
In sessions Sean listens first and follows what the person needs. He uses Client-Centred Therapy alongside other approaches such as Cognitive Behavioural Therapy and Dialectical Behaviour Therapy when these fit the situation. Mindfulness and Motivational Interviewing also inform his work to support clearer thinking and motivation.
People can expect a calm, non-judgemental space to talk through emotions, memories and practical choices. Sean focuses on what matters to each person and works at their pace. He aims to help people notice patterns, try small changes and build coping skills that suit everyday life.
Sean practises in the United Kingdom and conducts sessions in English. He does not take international clients. To start, clients use the site process to match with him and schedule sessions according to his availability.
Sean draws on six years working directly as a counsellor, and thirteen years supporting people with mental health difficulties. That background means he has sat with a wide range of concerns, from anxiety and depression to trauma and addiction. He also helps with relationship issues, grief, career stress, parenting pressures and identity concerns, including LGBT matters.
In sessions Sean listens first and follows what the person needs. He uses Client-Centred Therapy alongside other approaches such as Cognitive Behavioural Therapy and Dialectical Behaviour Therapy when these fit the situation. Mindfulness and Motivational Interviewing also inform his work to support clearer thinking and motivation.
People can expect a calm, non-judgemental space to talk through emotions, memories and practical choices. Sean focuses on what matters to each person and works at their pace. He aims to help people notice patterns, try small changes and build coping skills that suit everyday life.
Sean practises in the United Kingdom and conducts sessions in English. He does not take international clients. To start, clients use the site process to match with him and schedule sessions according to his availability.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeCancerCodependencyCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
NCPS · United Kingdom
Languages
English
How his approaches translate to online counselling
Client-Centred Therapy centres the person's own perspective and feelings, so online work often begins with careful listening and reflection to build trust and clarity. This approach helps when people need space to talk through emotions, identity questions or relationship stress.Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and trying small practical changes. Online sessions can use this approach to set manageable goals, practice new skills between meetings and track progress over time.
Dialectical Behaviour Therapy, DBT, adds skills for managing strong emotions and improving how someone copes day to day. It can help with intense moods, self-control and improving communication patterns.
Finding the right mix of approaches is part of the work. The therapist will talk with each person about their goals and preferences, and together they will decide which methods to try. That collaborative process helps shape session content and pace.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time so appointments are easier to keep. Online work can also allow shorter check-ins when needed or support using resources and exercises between sessions. The exact session formats available should be confirmed before booking, as options can vary.
Frequently asked questions
What kinds of concerns does he help with?
He works with a broad range of issues including stress, anxiety, depression, trauma, addictions and relationship problems, plus parenting and career-related stress.
How would you describe his therapeutic style?
He follows a person-centred style that starts with listening. He also draws on CBT, DBT, mindfulness and motivational interviewing when they fit the client's needs.
What is his background and experience?
He has six years as a practising counsellor and thirteen years supporting people with mental health difficulties in other roles.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds NCPS accreditation with the National Counselling Society.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients; sessions are for people based in the United Kingdom.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the first step to begin sessions?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's available times.