- Collaborative approach
- Practical coping skills
- English and Tagalog
About Yolanda
Yolanda "Leah" Ashton is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky. She brings 11 years of experience in mental health and wellness to her work and speaks English and Tagalog. Leah maintains a straightforward, respectful style and focuses on practical ways to help people cope and move forward.
Leah listens without judgment and helps people name what feels hard. She works alongside clients to sort through stress, anxiety, grief, depression, and relationship concerns. She also addresses issues such as ADHD, addictions, self-esteem, and life transitions in clear, direct conversations.
Her approach is collaborative. Leah uses client-centered methods to prioritize each person’s goals, and draws on cognitive behavioral and mindfulness tools to change unhelpful thoughts and build everyday skills. Motivational interviewing and solution-focused strategies help when a client wants to set short-term goals and track progress.
Sessions tend to be practical and goal-oriented. Leah helps people identify small steps that fit into busy lives, whether the focus is parenting strains, caregiver stress, chronic illness, or finding life purpose. She also works with concerns like intimacy, eating and sleeping issues, and compassion fatigue.
People will find straightforward guidance paired with respect for their pace. To begin, clients follow the site’s Start Therapy flow and match based on availability and preferences. Leah supports each person in building a clearer path forward.
Leah listens without judgment and helps people name what feels hard. She works alongside clients to sort through stress, anxiety, grief, depression, and relationship concerns. She also addresses issues such as ADHD, addictions, self-esteem, and life transitions in clear, direct conversations.
Her approach is collaborative. Leah uses client-centered methods to prioritize each person’s goals, and draws on cognitive behavioral and mindfulness tools to change unhelpful thoughts and build everyday skills. Motivational interviewing and solution-focused strategies help when a client wants to set short-term goals and track progress.
Sessions tend to be practical and goal-oriented. Leah helps people identify small steps that fit into busy lives, whether the focus is parenting strains, caregiver stress, chronic illness, or finding life purpose. She also works with concerns like intimacy, eating and sleeping issues, and compassion fatigue.
People will find straightforward guidance paired with respect for their pace. To begin, clients follow the site’s Start Therapy flow and match based on availability and preferences. Leah supports each person in building a clearer path forward.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
Aging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
11+ years
Credentials
Kentucky
Languages
English, Tagalog
How Leah Uses Talk Therapy and Practical Tools Online
Client-centered work focuses on understanding each person’s priorities and building the therapy around their goals. In practice this means Leah listens carefully, reflects back what matters, and helps clients choose the next steps they want to try. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Leah uses CBT techniques to help people test unhelpful thoughts and try small behavior changes that can lower anxiety or lift mood. Mindfulness Therapy teaches simple paying-attention skills to reduce reactivity and improve sleep and concentration.Finding the right approach is a team effort. Leah will talk with each person about their goals, what has worked before, and what feels doable. Together they choose strategies to try and adjust them based on progress and feedback.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to continue care during life changes or when juggling work and family, while keeping the focus on practical skills and steady progress.
Frequently asked questions
What kinds of concerns can Leah help with?
She helps people address stress, anxiety, grief, depression, and relationship concerns. Additional focuses include ADHD, addictions, self-esteem, parenting strains, caregiver stress, and life transitions.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. Leah listens without judgment and works with clients to set practical goals and steps.
What is her background and experience?
She has 11 years of work in the mental health and wellness field. That experience includes a broad range of clinical and personal settings.
What credential and location does she hold?
Leah holds the LPCC credential and practices in Kentucky.
In which languages are sessions offered?
Sessions are offered in English and Tagalog.
Are international clients supported?
She is not currently accepting international clients.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.