- Client-centered
- Skills-focused
- Relationship work
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 25 years in the mental health field. She practices in Georgia and brings long experience helping people navigate major life stresses. Zoe focuses on practical change and strength-building in therapy.
Her work often addresses stress, anxiety, depression, grief, trauma and relationship concerns. She also helps with intimacy-related issues, parenting challenges, compassion fatigue, ADHD, and a wide range of related concerns such as attachment, body image, and communication problems. She lists experience with LGBT matters and blended family dynamics as well.
Zoe uses straightforward techniques from client-centered work, cognitive behavioral methods, and dialectical behavior approaches. Sessions look at how thoughts, behavior, and emotions interact and then practice new ways to cope. She pays attention to communication patterns and helps people notice strengths to build on.
She aims to help people identify small, practical steps they can take between sessions. Therapy includes teaching skills, practicing new responses, and checking what works in daily life. The goal is steady progress rather than quick fixes.
People who prefer a collaborative, skills-focused approach tend to fit well with her style. She accepts international clients and works from Georgia. Before booking, confirm session formats and scheduling to match your needs.
Her work often addresses stress, anxiety, depression, grief, trauma and relationship concerns. She also helps with intimacy-related issues, parenting challenges, compassion fatigue, ADHD, and a wide range of related concerns such as attachment, body image, and communication problems. She lists experience with LGBT matters and blended family dynamics as well.
Zoe uses straightforward techniques from client-centered work, cognitive behavioral methods, and dialectical behavior approaches. Sessions look at how thoughts, behavior, and emotions interact and then practice new ways to cope. She pays attention to communication patterns and helps people notice strengths to build on.
She aims to help people identify small, practical steps they can take between sessions. Therapy includes teaching skills, practicing new responses, and checking what works in daily life. The goal is steady progress rather than quick fixes.
People who prefer a collaborative, skills-focused approach tend to fit well with her style. She accepts international clients and works from Georgia. Before booking, confirm session formats and scheduling to match your needs.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Georgia, Florida
Languages
English
Approaches to therapy and what online work looks like
Client-centered therapy focuses on the person's own goals and experiences. It lets the client lead and the therapist follow, offering support and reflection to help people feel heard and understood.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It teaches practical skills to change unhelpful thinking and try new behaviors for anxiety, depression, and stress-related problems.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving relationships. It emphasizes mindfulness, distress tolerance, emotion regulation and better interpersonal effectiveness.
Choosing the right approach is part of the work together. The therapist will listen to your goals and try methods that fit your needs and preferences. Treatment is collaborative and adjusted over time based on what helps.
Confirm current session formats before booking because the profile does not list specific options. Online therapy can make it easier to fit sessions into daily life, shorten check-ins when schedules are tight, and reduce travel time. Many people find remote sessions convenient for keeping momentum between appointments and practicing skills in real-world settings.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and relationship concerns, plus issues like intimacy, parenting, compassion fatigue and ADHD.
What is her therapeutic style like?
The approach is collaborative and practical. She combines client-centered care with cognitive behavioral and dialectical behavior methods to teach skills and change patterns.
How much experience does she have?
She has 25 years of experience in the mental health field and has worked with a wide range of concerns over that time.
What are her credentials and where is she located?
She holds LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor) credentials and practices in Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.